I love to read this blog from www.lilblueboo.com It's such a great resource for crafting ideas and an amazing kids clothing site as well but it's the blog that really inspires me. The gal who writes it has been going thru cancer and her journey has opened my eyes so much. She mentioned a movie Crazy Sexy Cancer (which I still have not watched...just have to break down and order a copy) which lead me to a website www.crazysexylife.com which lead me to a book called Crazy Sexy Diet written by a young woman also with cancer. Yes, the book is a bit of a diet book in the sense that she talks about food and how it effects your body, specifically it's Ph level but there is so much more to this book as well. It promotes a vegetarian or (perferably) vegan lifestyle, eating mostly alkaline foods with a low-glycemic level. She also talks about meditation, yoga, alittle colon health (hee hee) and a whole lot more. Oh, I can't believe I almost forgot it's about JUICING!!! Honestly, it's become a bit of a bible so to speak for me. I ordered it on my Kindle and have been carrying it everywhere with me. I think I've read it twice already and I haven't even started the Big 21 Day Cleanse yet. The main aspect of the book. Anyways, I really suggest it. It has quite possibly been a major factor in this overall decision to make a change. That and a few other personal things I'll hold close to my chest till the time is right to share.
So my fridge is stocked with lots of yummy veggie (and a few fruits) goodness. I've got my VitaMix ready to go, my juicer is on the counter....time for take off. Oh and I did alittle meditation this morning too, though that's going to take some practice. Apparently the point is to not let your mind wonder....yeah...that's was tricky. We'll work on that.
If anyone else decides to join in this journey with me please post and let me know. Journeys are always more fun with a buddy or twenty.
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