Dr. Singha's Mustard Bath

Oh geez! Where to begin....heaven. I read about this product on another blog I follow (and love) and thought I'd order some up. I got the bath powder and the oil. So I put a few drops of the oil in the hottest bath I could stand and just chilled for 30 minutes. Honestly when I got out I felt drugged. I was so relaxed the ceiling could have caved in around me and I would still be chilling without a care in the world. I sat on the sofa and sweated my butt off for another 10-15 minutes after I toweled off and put on some jammies then I got cold and had to cover up. So let me take a step back and share what these products are intended for. They are detoxing and relaxing. Double the awesomeness in my book. And honestly I'm hooked. I ordered mine from Luckyvitamin.com because they had the best prices and I plan on stocking up. Amazing, just amazing!

Do you Dry Brush?

Last time I was at Natural Grocers I picked up a natural bristle brush (for your skin). I tried it out for the first time last night. While it was alittle scratchy, my skin really was "glowing" after I finished lotioning after my bath. I read that you are supposed to dry brush in circular motions all over before a shower or bath. I'm a believer now.